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Lab

Laboratory Resources

Step 1a - Take the training

Complete the Laboratory Ergonomics Training

Step 1b - Set up your workstation

  • Use the to set up your workstation
  • Use the for assistance with your workstation concerns
  • Set up your Microscope properly with this
  • Use the  for your computer workstation
  • Use the as a reference for your computer workstation setup

Step 2 - Practice good work behaviours

  • Use the for work warm up and work relief exercises
  • Use the  (EWI Works) or a reminder on your device for break reminders and microbreak exercises
  • Use the resource to help decrease symptoms related to pain and discomfort
  • Use proper techniques to decrease the risk of injury
  • Use Laboratory Tools and Equipment (Coming Soon) properly to decrease the risk of injury

 

I have completed the training/workstation adjustments and am practicing good work behaviours, however my symptoms persist.

Health and Wellness

  • Complete a before doing physical work
  • Complete between activities that require high force, repetition, awkward or static postures, contact stress, vibration, and/or impact
  • Use proper to reduce the risk of injury
  • Use these tips to help
  • Prevent
  • Use
  • Mental Health
  • WellBeing and WorkLife
  •  - Alberta Blue Cross benefits  
  • , Online resource
  • , Government of Canada