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Dance at Night

Ô°ÇøÒùÂÒ first in Canada to offer a teaching certificate in safe dance principles alongside degree

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Sarah Kenny teaches Ô°ÇøÒùÂÒ dance students the importance of strength training and body conditioning.

Body conditioning class helps Ô°ÇøÒùÂÒ dance students prevent injuries

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Hockey players wearing mouthguards

Mouthguards do more than just protecting teeth in youth ice hockey

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Many people running

Researchers discover there’s no ‘best way’ to run

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In the News: The Globe and Mail

When it comes to sports injuries, can screening tests predict the future?